But that is not the question

Regardless of the work-out, activity or passion of any athlete, specifically runners, what is more important to know and find out behind anything is IF there is an obvious improvement.

🙂

Running, combined with CrossFits and other intense activies can best be enjoyed if you are improving. By improvement, I mean:

  • gained confidence
  • better time
  • better body conditioning
  • better recovery
  • best overall self appraisal
  • better outlook

But that is not the question. 🙂

Some people might ask:

  • Lumiit ba waistline mo?
  • Nabawasan ba ang timbang?
  • Nawala na ba ang taba sa tiyan?

LOLS

#walalang

#thinkingoutloud

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