Still at 58Kgs. 🙂
May 13, 2013 – total pig-out! NO RUN!
May 14, 2013 11.26K 9:1
@10:00am Beef & Corn Rice @2:15pm, rice stick + 500ml C2 Lemon
@5:28pm, 11.26K 9:1 run walk in 1:23:35
Tried-OUT GPS Essentials if it’s worth using. 🙂 Impressive details in the program. But not in the KML file. MY TRACKS is a bit better, I think.
Gear: Green adizero F50 Racer, Cycling Shorts, adidas Cap, Hydration Bag, 33rd MILO Shirt
22oz of Red Lipton Tea 2 x 240ml water
May 15, 2013 6.06K 9:1
@10:30am, Sinigang na Tanigue sa Miso with Rice + 500ml C2 Lemon @11:35am, a cup Nescafe Cappuccino @2:30pm, a plate of carbonara + 500ml water @4:35pm, Pharmaton Capsule
@5:40pm, 6.06K 9:1 run walk in 00:45:11
Gear: PUMA Axis, Cycling Shorts, MILO 35th Marathon Singlet, Nike Socks, Hydration Bag
May 16, 2013 NO RUN!
@7:15am, breakfast of Luncheon Meat, Rice and 2 eggs + a cup of Nescafe 3-in-1 @10:30am, merienda of Baked Macaroni with Dinner Roll + Iced Tea @12:45pm, lunch of Sinigang na Liempo with Rice + a cup of Nescafe ChocoLatte @3:30pm, merienda of Pansit with Puto + Orange Juice @5:10pm, a cup of Nescafe ChocoLatte @7:15pm, dinner of Crunchy Shanghai with Rice + Coke @ Wendy's
May 17, 2013 NO RUN!
@7:55am, a cup of Nescafe 3-in-1 + Raisin Walnut Bread @9:45am, Tinolang Chicken with Rice @10:35am, a cup of Nescafe 3-in-1 @1:10pm, Green Tea Bun and 500ml of water
May 18, 2013 NO RUN!
May 19, 2013 Tanay Daraitan Trail! 16.2K
Consumed a bottle of Cobra, 1 500ml Gatorade, and 1 500ml water for the whole trek from start to end. 🙂
Thanks be to God!