Super Nova Week
an adidas Super Nova Glide week for all runs and walks.
July 22, 2013 – NO run
July 23, 2013 – NO run
July 24, 2013
@7:45am a cup of Choco Filipino + Rebisco Crackers @9:32am a 30g pack of Toasties @12:55pm lunch of rice + bangus + buding! @2:52pm a 90g of KitKat. Have a break, dude!
@5:05pm a run down 28th Floor to 9th in 00:03:07
@5:14pm a 4.06Kms run in 00:28:28
July 25, 2013
@8:20am a cup of Choco Filipino + 1 Fudgee Barr + 1 Skyflakes Tsokolate @10:00am rice + pork binagoongan @4:52pm - loads of Scott's Vitamin C Pastilles
@5:10pm a run down 28th Floor to 9th in 00:03:20
@5:19pm a very slow irregular 2.00Kms run walk in 00:19:33
July 28, 2013
NIKE Lunar Glide 4 H2O Repel
@3:07am 5.05 kilometer run in 00:43:31 while waiting for the gunstart
@4:30am MILO Pikermi in 02:17:12. 5K Splits: #1 00:32:00 #2 00:32:00 #3 00:30:00 #4 never mind! LOLS started walking in the last 3K mark. LOLS 😛
@8:08am a 2.90 kilometer walk from MOA to CCP in 00:40:11
Thanks be to God!