Strava’s October MTS

This monthly training series has been going on for quite some time now. Happy to say that I have done well this month without so much effort – may be because it’s not that “competitive”.

Allow me to show you the progress I made via screenshots.

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Someone suddenly pops up as #1 way past the middle of the month.

This shouldn’t have happened.

Anyways, I only just rested and took a lot of time sleeping for the last day. 🙂 I did listen to my body well.

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October 30 at CCP.

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Coaching

My coaching for running shall commence next week, the 20th of October. I already have a group for a 21K training. They will be preparing for Condura.

MOA group is not yet finalized.

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I hope interested people will advice me asap…I have to fix my schedule for the coaching and I have to meet with the runners to customize the program. I do cater to any level and distances.

To God be the glory.

Saucony Shoe Store Launch

The store really opened last May 2014, but the launching with the media and bloggers is only today, the 15th of October.

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With Nikka Peralta of Saucony

Wide range of shoe models abound from 12mm, 8mm, 4mm to 0mm offset.

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Ride 7 @8mm

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Kinvara 5 @ 4mm

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Virrata 2 @ 0mm

The store also offers free gait analysis for prospective serious runners. 🙂

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Other items related to running may also be found.

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There’s also the ORIGINALS.

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Worth a visit if you are ever near Glorietta in Makati.

This is the first concept store in Asia, not just in Manila.

Surprisingly, shoe prices are reasonable to affordable.

Looking forward to buying one I will be using soon.

Progress

Last Saturday morning, after graveyard work, I tried my strength for a 10-km time trial. I aimed to go for a 1-hour run only or the targeted 10K, whichever comes first before I go home. Thank God. I got both.

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Today, after church and family time, I went for an easy run…but it rained.

No problem though. I got my k-chi.

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Good pace for an easy run.

I drop-by the grocery for our dinner. I cooked a bacon carbonara, paired with a focaccia.

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So far, this is how I stand in Strava Challenges for my lazy mileage.

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21 days left for the marathon.

Glory to God!

Ultra running around the World

ΓӨMPΛЯΣD τӨ τΉΣ FӨЯΣIGП Ц└τЯΛ ЯЦППΣЯs, Mψ ΣVΣЯψτΉIПG ΛβӨЦτ ЯЦППIПG, PΛΓΣ τӨ τЯΛIПIПG τӨ MI└ΣΛGΣ └ӨӨKs ЯΣΛ└└ψ ЯΣΛ└└ψ └ΛZψ.

ΛMΛZIПG PΣӨP└Σ ΛЯӨЦПD τΉΣ ЩӨЯ└D.

See sample image of what I am talking about.

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Sir Anthony is on a marathon streak for the last 10 days of this month. Real amazing.