Playing the Numbers

Worst Case #1: Target is 17:59:59

  • Last 2 kms in 30 Minutes.
  • 1st 7 kms in 2 hours.
  • 95 kms in 15 hours 29 minutes. (whhhhhhhhhhaaaaaaaaaaaaaatttt?)
    • Pits: 25/55/75/95. 10:3 Run Walk

Worst Case #2: Target is 17:59:59

  • 1st 10 kms in 2 hours.
  • Last 2 kms in 30 minutes.
  • 90 kms in 15 hours 29 minutes…(hmmmmmmnnnn)

Worst Case #3: Target is 17:59:59

  • 1st 10 kms in 1:30:00
  • Last 2 kms in 25 minutes
  • 95 kms in 16:04:59

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